Bo Staff Training Videos<p>The last few months of WikiLeaks controversy has surely peaked your interest, but when viewing the WikiLeaks site, finding what you want is quite a hard task. Despite rumors of easy access via the Kindle and iTunes App Store, th
Bo Staff Training Techniques
“Michael!! Thank you so much for all your content! It’s changed my life in ways I cannot express into words!!! I’m so greatful and thankful for all that you do! You have literally made my life dream a reality! Thank you so much! I have your current bo staff curriculum, and it’s phenomenal!!!!”
Karate World Bo Staff Kata 1 for Home Practice YouTube
“I bought the course for my son and myself for Christmas. I was pretty excited so I cracked it open a couple weeks before Christmas. I popped the tapes in and started my lessons with a wood curtain rod in my garage. I really enjoy the physical challenge as well as the zen feeling I got when I am working with the staff and your course. I was enjoying the course so much I decided to purchase a few staffs for myself my son and my daughter. I have been a physical education teacher for fourteen years and I quickly realized that your course would be great for my entire family. I am a huge believer that physical fitness is imperative in holistic well being. My initial intention was to learn a few spins with the staff and have some fun with my son. Your course has inspired me in many ways. It has been a catalyst in striving for better overall fitness in my life. I have also decided to go for a black belt rank in the staff and possibly explore other martial arts such as Krav Maga.
Staff Fighting Technique
The bo staff is a traditional martial arts weapon that is typically 5 or 6 feet in length. This long wooden stick has both defensive and offensive applications. The staff is especially good for hitting an opponent from a long range. Experienced martial artists can twirl this weapon at mesmerizing speeds. Before you start spinning the bo staff around your body, try some basic techniques, including the rising block, reverse strike, sweep and downward thrust.
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Bo Staff Fighting Styles
The term "kung fu" refers to martial arts of Chinese origin. The 1,500-year-old Shaolin Temple in Henan province, China, gave birth to a famous branch of kung fu, Shaolin chuan fa. In the Shaolin Temple, instructors pair the fighting arts, which include blocks, kicks, punches, and traditional weapons, with Zen meditation and personal development.
Bo Staff Training Uk
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Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series. Part 1 of 15 - How to Improve your bo staff techniques. Improve your bo staff techniques - Part 2 of 15. Click through to watch this video ...more
“This is the first time that I have ever tried any sort of distance learning so I was a bit skeptical when we ordered the DVDs but that all changed when I got started. The material is excellent and very helpful. It is clear that Sensei Michael has a genuine interest in helping his students develop. We are excited about going through the process! Thank you Sensei Michael!!”